The Three Legs
Spiritual
Spiritual balance is a key leg in our stool. Healing takes place on a spiritual level. Can you sit still and be present? Meditation, Emotional Healing, Yoga taught from like-minded individuals so you can benefit from hundreds of years of life experience. As you find what works for you and incorporate into your daily life.
Physical
Physical Balance is a pivotal leg in our stool. When left unaddressed it can become weak ultimately effecting our Spiritual and Emotional legs. Cairn the Load offer tools that address your physical needs. It is difficult/impossible for our bodies to live in a balanced state. These supplements and online courses when used consistently can give your body the ability to heal from the inside out.
Emotional
Emotional balance is the leg that holds us all together. Cairn the Load offers resources of experts in their individual fields offering their years of experience in helping individuals acquiring tools that ultimately help them achieve balance. This buffet of emotional tools lets you take the actions that are right for you in your life at this moment... you get to use the cairns as trail markers and as you progress on your own unique, personal pathway to healing
Don't judge yourself by your past, you don't live there anymore.
If you’ve ever found yourself feeling lost, alone, or like nobody understands why you feel the way that you do. We want to help. There are no perfect paths for healing and there is never a right or wrong answer when it comes to what we should be doing with our life. Yet in this journey of self-discovery, we have learned so much about ourselves and others around us as well as how people think differently than each other. Let Us Help You Find Your Promised Land
Testimonials
Finding Beauty Through The Cracks
What others are saying about Cairn the Load
"These kintsugi bowls are exactly what has helped me to change how I view myself. Instead of seeing myself as broken, I now find it easier to accept and appreciate that every crack gives me value. I am not broken, but I am better than new. I am beautiful. I am art".
Jenn M.
"What a beautifully thought-provoking course! I can really relate to this. After this course, my thoughts on the broken parts of my self have radically changed. They are not weaknesses. They are beautiful".
Sara
"WOW! this is wonderful, and I think you can help many people love themselves by mending their shattered pieces. Very inspirational. You two amaze me."
Cindy U.
Our Podcasts
Have you ever felt alone or like you are the only person who has traveled this lonely road before? Cairns are a means of communicating that someone has been there before you, marked the path, and giving you reassurance – here’s the trail, you’re on the right path! In our lives, we can build our own cairns and contribute to others' cairns by placing a stone on top helping each other through life's journey.
Our Videos
We invite you to join Mark and Annette as they discuss different aspects of their healing journey.